Is the embrace program safe for me even if I have medical conditions?
Absolutely. It is the exact opposite of the risky one-size-fits-all traditional weight loss and exercise programs. The embrace program is designed to deal with the underlying causes of your health and hormone problems. We don’t subscribe supplements or herbs, which makes the program safe to undertake while you are on medications.
In creating your Personal Health Plan, Angela will ask for a detailed health and lifestyle history, taking into account any medications or diagnosed conditions.
Can I do this program if I am on the oral contraceptive pill or HRT?
The short answer to this is yes, but it is important to understand that birth control and hormone replacement therapy are synthetic hormones (even if they are bio-identical). What that ends up doing is affecting your natural hormone balance. That can be a good thing for managing symptoms, but can also make you gain weight. And when you stop taking these hormones, symptoms can return, often worse than before. The embrace program will help you to address your stress and reduce your symptoms so that you no longer need to rely on synthetic hormones.
By following your personal health plan once you have stopped using synthetic hormones, your body will quickly return to a healthy and vital state.
Am I guaranteed to lose weight on this program?
The embrace program is a health and lifestyle program that is guaranteed to have you looking and feeling better if you follow your personalised health plan.
For most women this also includes weight loss. If you don't lose weight with the 12 week program, even though you have followed your personal health plan, Angela will work with you to determine what is happening and how you can get your body to start releasing its protective fat stores. There is also a re-measure point halfway through the program to gauge your progress; at this time your plan can be adjusted if you are not getting the results that you want.
Is this program run online or is it face to face?
The embrace program is being run on-line with live coaching calls via Zoom.
Do you have more information about the Retreat?
At this stage the simple answer to that question is no. Due to the COVID Restrictions it has been difficult to lock in a location and dates. At this stage I anticipate that the Retreat will take place in October and the location will be either NSW or Qld. The Retreat will be 2 nights, starting in the afternoon of Day 1 and finishing in the late afternoon of Day 3. Your lunch and dinner will be included but you will need to pay for your breakfast. You will also need to pay for your accommodation and any transport costs. More details will be shared once they have been finalised.
When will payments be deducted from my account?
If you have decided to take the payment plan option, the first payment will be due immediately. All future payments will be made on a weekly basis on the same day as your first payment. The money will be deducted from the same credit card that you used to make your first payment.
What day/time is the group call being held?
The time/day will be confirmed once the program commences. Angela will aim to find a day/time when the majority can attend.
What happens if I can't attend the group call?
The group call will be recorded and uploaded to the Facebook group so that you can watch at a later time.
Is there a refund policy?
Once you have activated your account on the personalised health platform (PH360) and entered your personal data there is NO refund. You will continue to receive 12 months access to the personalised health platform (with recipes, food lists etc), regardless of whether you decide to continue with the group calls or not. Angela will be available for your private coaching calls whether you attend or not.
If you are unable to take your first private coaching call within the first month of purchasing this program, Angela is happy to hold your place in her diary for 6 months. If you have not taken your calls within six months of purchase you will forfeit your access to the private coaching call and will not receive any refund. You will remain a part of the Facebook group, where all call recordings will be stored. If you decide that this program isn't for you before you have activated your PH360 account you will be provided with a full refund of any money paid to date and be removed from the private Facebook group.
I like the idea of this program but I am looking for one-on-one support rather than a group environment. Can you help with this?
This is group program with some private one-on-one calls included. If you would like to have private coaching only, please contact Angela to discuss your options personally.
If you have any further questions please email - firstname.lastname@example.org