Is the embrace program safe for me even if I have medical conditions?
Absolutely, it is designed to be the exact opposite of the risky one-size-fits-all traditional weight loss and exercise programs that most women do. The embrace program is designed to deal with the underlying causes of your health and hormone problems. There are no supplements or herbs prescribed as part of this program which makes it safe to undertake while you are on medications. At the commencement of the program Angela will take a detailed health and lifestyle history from you to create your Personal Health Plan, this health plan will be adjusted to take into account any medications or diagnosed conditions.
Can I do this program if I am on the oral contraceptive pill or HRT?
The important thing to understand about birth control and hormone replacement therapy is that you’re adding synthetic hormones (even if they are bio-identical) to your natural hormones. What that ends up doing is affecting your hormone balance. Now, that can be a good thing for managing symptoms. But it can also make you gain a little bit of weight. The embrace program will help you to address your stress and reduce your symptoms so that you no longer need to rely on synthetic hormones.
By following your personal health plan once you have stopped using synthetic hormones your body will quickly return to a healthy and vital state.
Am I guaranteed to lose weight on this program?
The embrace program is a health and lifestyle program that is guaranteed to have you looking and feeling better if you follow your personalised health plan. For the majority of women this also includes weight loss. If you don't lose weight with the 12 week program, even though you have followed your personal health plan, Angela will work with you to determine what is happening and how you can get your body to start releasing it's protective fat stores. There is a re-measure point half way through the program to measure your progress, at this time your plan can be adjusted if you are not getting the results that you want.
Is this program run online or is it face to face?
The embrace program is being run on-line with live coaching calls via Zoom.
When will payments be deducted from my account?
If you have decided to take the payment plan option, the first payment will be due immediately. All future payments will be made on a weekly basis on the same day as your first payment. The money will be deducted from the same credit card that you used to make your first payment.
What day/time is the group call being held?
The time/day will be confirmed once the program commences, I will aim to find a day/time when the majority of women can attend.
What happens if I can't attend the group call?
The group call will be recorded and uploaded to the facebook group so that you can watch at a later time.
Is there a refund policy?
Once you have logged into the personalised health platform (PH360) and entered your personal data there is NO refund. You will continue to receive 12 months access to the personalised health platform (with recipes, food lists etc) regardless of whether you decide to continue with the group calls or not and I will be available for your private coaching calls whether you show up or not.
If you are unable to take your private coaching call within the first month of purchasing this program I am happy to hold your place in my coaching diary for 6 months. If you have not taken your call within 6 months of purchasing you will forfeit your access to the private coaching call only and will not receive any refund. You will remain a part of the facebook group where all call recordings will be stored. If you decide that this program isn't for you before you have logged into the PH360 platform you will be provided with a full refund of any money paid to date, at this time you will be removed from the private facebook group.
I like the idea of this program but I am looking for one on one support rather than the group environment, can you help with this?
I certainly can. I understand that some women get best results when they are a part of a group but there are some women who are pretty self-motivated and just need some guidance and information to get them started. I can offer you a customised embrace program experience that works for you. Please book a Discovery Call to discuss further.
If you have any further questions please email - firstname.lastname@example.org